One thing which is common between all of us is that we all have a soul and we all get guidance from it in the form of intuition or inner voice. However the differentiating factor is that many people ignore the inner voice of soul and some people pay more attention to it. Listening to […]
Why tears are good for emotional health
As far as mental and emotional health is concerned, women fare much better than men. You will see more men committing suicide than women. There are few reasons why women are emotionally more stronger than men. One of the reason is they take joy in small things of life and thus they get more moments […]
why spiritual people or good people suffer more in life
you must have heard this statement “good people suffer more in life than bad one”. you must have also seen many bad people making money and enjoying life without getting affected by their bad karmas. seeing this unfairness, it looks as if there is no justice in the world and only good people have to pay […]
Should you practice yoga and meditation together?
In true sense, both Yoga and Meditation are doorway to divine and can lead to self realization. Thousands of people have become enlightened following either yoga or meditation. There is nothing lacking in any of the system. Yoga is a step by step guide to awaken your true potential. When we talk about 8 limbs […]
Be a watcher and not a controller of mind in meditation practice
One of the mistake i have made in meditation practice is to put effort to be in control of things. When i used to sit for meditation practice then i used to have the idea that my mind should be without thoughts. My thoughts should slow down quickly, so that i could feel the bliss […]
how you should read a spiritual book
reading a spiritual book for bringing transformation inside you is an art which is getting lost in current time. it is an old tradition to select one holy book and read it every day specially during early morning hours. religious people used to select bhagavad gita or ramayan or any other holy text and used […]