The origin of Valentine Day has a very inspiring and touching story. According to the story, St. Valentine was a roman priest. At that time, the emperor was against the marriage of young people. He believed that young unmarried people fight well in a war in comparison to married people. He was also right in his thinking […]
emotions
5 Qualities which you should not suppress for emotional well being
If we don’t suppress our emotions then we will be more emotionally healthy and mature. The society does not allow us to be ourself and this at time suppress our natural expression. Any energy if get suppressed becomes a block of energy inside us and thus come in the way of living a spontaneous and […]
How to deal with anger in real life situations
There is nothing wrong in getting angry provided we channelize this intense form of energy to productive use. When you are angry then you are total and there is less split personality and fragmentation inside you. So in a way anger has some good qualities also like it brings totality in you and you get […]
How to use laughter to improve your life and well being
Laughter is one of the best medicine. It unburdens you, makes you relaxed and brings you to the present moment. No wonder, laughter therapy is getting popular. Nowadays you can easily see group of elderly people practicing laughter therapy in parks as a part of their early morning exercise. Laughter is therapeutic and has healing […]
How to listen to your intuition or inner voice of soul
One thing which is common between all of us is that we all have a soul and we all get guidance from it in the form of intuition or inner voice. However the differentiating factor is that many people ignore the inner voice of soul and some people pay more attention to it. Listening to […]
What it means to “Be Yourself” | How to be Yourself
One of the most common advise you will hear is “Be Yourself“. Its a good suggestion but practically not easy to implement. Because we all have multiple personalities or faces. With our friends we are different, with our parents we behave differently and when we are alone then we are totally different person and so […]