meditation

for beginners in meditation, it is important to learn the correct meditation posture. as the right meditation posture helps in going deep in meditation easily. meditation is all about channelizing the energy to upper chakra’s consciously. if your meditation posture is correct then it helps in the easy flow of energy in your energy channels or […]

its important to create meditation space in your home as it helps in going deep in meditation. when you practice meditation regularly in your room or in the same place, then your room starts vibrating with the meditative energy and gets charged. a charged meditative space helps you to go deeper in meditation. it is […]

meditation and prayer are both spiritual practices. if done rightly then both can lead to god realization. there are many paths leading to god. one should not compare the paths. because for some people meditation is best path, for some devotion is more suited, for some people tantra or mantra is the right path. so one […]

meditation is not concentration but many times meditation is wrongly associated with concentration exercises. in fact meditation and concentration are totally opposite to each other like north pole and south pole. concentration means narrowing down your consciousness on an object, image, mantra or symbol. e.g. when you chant any mantra then you are putting your total […]

there are many myths and misconceptions in the world of meditation. many people teach wrong meditation techniques and some times the technique they teach has nothing to do with meditation. if one can learn to meditate properly then his whole life will be transformed. right meditation is a greatest blessing in life. but it is […]