self esteem is how you feel about yourself. so you are the creator of your self esteem. its in your hand. society or your friends just respond to your energies. if the energy you are projecting unconsciously is of good self esteem then it will affect the people opinion about you also. so never condemn […]
How to make your sleep better and deeper | Tips for deep sleep
sleep is the one of the most important activity in your life. but strangely it is ignored and taken for granted by most people. if you cannot sleep deeply then you cannot give your 100 percent on next day. so thats why sleeping time is the most productive time of your day. when you get […]
Devotees of Goddess | Devotees of Maa Kali, Parvati, Durga
hinduism is perhaps the only religion where shakti (the feminine energy) is worshiped as god. without shakti the world cannot function. if shiva is the consciousness then shakti (devi) is the energy behind the expression. shiva and shakti balance each other. we need balance in male and female energy to bring harmony and peace in […]
Navratri Vrat and Pooja Vidhi | How to do Navratri Pooja
navratri is celebrated all over india with different forms. e.g. in north india people keep fast. whereas in south india they don’t keep fast. in bengal reason it is celebrated as durga pooja. this year chaitra navaratri begins on 8th april, 2016 and ends on 16th april, 2016 in this post, we will be sharing how we […]
How to relax your body before going to sleep | Conscious Relaxation Excercise
after a long tiring day what you desire the most is the rest and a good night sleep. if you can relax your body before going to sleep then your sleep will be very restful and deep. next day you will wake up refresh and charged. its a important practice to relax your body or […]
10 Tips for going deep in spirituality | Living a spiritual life
if you really want to live a spiritual life then you are almost half way. because one thing which matters the most is the deep desire to grow inwardly. if you are sincerely longing to grow spiritually then you will definitely get help from existence. here i am listing few tips which could be of […]