meditation

one of the key aspect of all meditation technique is to find your inner center. when you are centered within, then mind is no longer there, but you are there. inner centering is a state of no-mind or no-thoughts. when you are totally centered within, then you become witness to everything going around you. you […]

any activity like seeing, listening, eating or walking can be a meditative process. it all depends on how much consciousness you bring in these acts. basically any action done with awareness becomes meditative. so advanced meditators make effort to be meditative in their day to day actions. listening can also be used as a meditation […]

the journey is short but it takes long to reach to the divine. as there are many pitfalls on the path. even advanced meditators and sadhaks make mistakes. the higher you go in flight there are more chances of falling down. one has to be very careful in spiritual search. make sure you never feed your […]

i love meditation and it is my best friend. i would say my savior in most situations. i don’t know how i would have dealt with this harsh life without the aid of meditation. personally, i don’t follow the practice of sitting for meditation at a fix time everyday. it is a good practice for […]

many meditators have this excuse that they don’t get time for meditation. in this fast paced life where everything is available at the click of mouse. we are still hard pressed for time. getting time for essential activities of life is becoming difficult. is it really because we are short of time or because doing meditation […]

meditation is one of the greatest blessing in life. but everything is not so rosy about it. it do create some problem in the life of meditator. these problems are like a test for the meditator. if he passes the test then his meditation will become more richer and more fragrant. so don’t be scared […]