the number 108 is considered sacred by eastern religions like hinduism, buddhism, jainism and sikhism. usually the mala have 108 beads. no one knows for sure why mala has 108 beads because the reason for choosing 108 number is not specified in any of the ancient scriptures. but many reasons are given to support this […]
How to remove negative emotions | Removing negative feelings
negative emotions could be of yours or you could have picked them from a friend or from a place. if negative emotions or energy which you are experiencing is not yours then its best to remove them. but if negative emotions are yours then its worth while to pay attention to them and understand them […]
What is Mindfulness | Introduction to mindfulness practice for beginners
mindfulness means to be totally present in the current moment or to be here-now. it means doing things consciously and not mechanically like a robot. when your attention is not in the present moment then you are doing things like a robot. you won’t believe it but most human beings are doing things unconsciously or mechanically. […]
Teachings from Bhagavad Gita | Wisdom from Bhagavad Gita
bhagavad geeta is one of the most important religious book of hindus. although thousands of religious books and commentaries are there in hinduism. but none surpass the reverence which is given to bhagavad geeta. its because lord krishna has spoken on many paths like bhakti yoga (path of devotion), karma yoga (path of performing your duties […]
Cinema, TV and Social Media is mental clutter for a seeker
any thing which makes you identified with your thoughts, ideas or ideology is not good for your spiritual growth. because it makes you more convinced that you and your thoughts are only right and others are wrong. what happens in facebook or twitter is that you start liking the posts which supports your ideas. you […]
Why you should not take revenge | Futility of taking revenge
everyone gets cheated in life. no one is an exception to it. if a stranger cheats you then it is still easy to forgive but when someone you love or trust cheats you then it hurts more. because he betrays your trust and love as well. at times the feeling of getting cheated is so […]