your body is your best friend. body always supports you. it is like a silent friend who is helping you in every possible way. the body ask for your attention when it is absolutely needed. it never troubles you unnecessarily. it hankers for your attention only when some body part is in trouble and need more energy […]
Eating food with mindfulness | What is mindful eating in practice
eating with mindfulness is the one of the most tricky thing in the meditation practice. i can say it from my personal experience. i have tried it many times and it is not so easy as it is talked about. before going further, lets discuss a bit about mindfullness. one of the most important teaching of […]
Can a human being take birth as an animal | Rebirth as animal
according to hindus, human birth is rare. its a long process of evolution to be born as human being. you have to travel 84 lakhs wombs (yonis) to take birth as human. so it is considered a good fortune to be born as a human being. it is suggested that one should use this rare opportunity […]
Truth quotes – Spiritual teachers quotes on Truth
truth is universal. it does not need anybody support. it is always victorious in the end. people version of truth differs because they just speak their opinion. but the real truth is not dependent upon people opinion or on time or any other factor. truth does not need anybody support to prove itself. it is […]
8 Qualities of a spiritual seeker | Genuine spiritual seeker Traits
walking on a spiritual path is not easy. the journey is long and pitfalls are many. only very genuine and sincere seeker are able to reach to the goal, that is to find their true nature. there are some traits which has helped many seekers on the path. here is list of top 8 qualities […]
Why celibacy is important in spirituality | Brahmacharya
celibacy is one of the most important aspect of spiritual sadhana. almost all religious guru have given emphasis on practicing celibacy or brahmacharya. it is one of the five yamas (right living) in yoga. when you practice celibacy then your energy accumulates and is channelized for spiritual progress. your energy starts rising upwards towards the higher chakras. your […]